There is no happy pill or magic trip leading to the ecstasy of Nirvana. Many self-help programs cite a complex, multi-step process or a specific way of attaining happiness, but the reality is much simpler. It all starts with a choice and this guide can help you achieve happier Mental Health.
Many will toss away the humblest of positive solutions, but will you? As human beings, we often complicate our lives when things are really straightforward. Have you reached the turnaround point where you are tired of all the needless complication?
Many handbooks teaching the Law of Attraction often miss a vital step in the process. Discover how you can overcome depression and feelings of ‘not being good enough’, and live your best life. Being happy is just as easy as being unhappy, but many of us need to be taught how. With each new positive habit, the more accessible personal joy becomes.
Serotonin, Dopamine, Oxytocin, and various Endorphins are all released naturally, but only when you actively reach a state of happiness. When you are ready to make different choices, true and lasting change can begin ... immediately.
Change Your Mind, and Change Your Life. Be happy today, because tomorrow you will be so grateful for your new mindset. It’s not rocket science; it’s a habit!
Keywords: Happiness | Self-Help | Motivational | Personal
Transformation | Personal Growth | Spirituality | Mindset | Life Coaching | Inspirational
| Personal Success | Philosophy
I could give you a long story about who I am and a list of impressive things I might have done, but isn't that dull? Wouldn't you rather laugh a little and learn a lot? Look, there’s Table Mountain!
Good, because that means we are on the same page. Instead, let’s focus on you, and your life challenges.
In short, I write books, I also create videos for YouTube, and I enjoy helping people. We are human first, and foremost.
If after this, you still want to know more about me, you are welcome to visit my official profile on the sister site by clicking here. I’m afraid I don’t have even one saucy scandal to share.
This is a community, so feel free to engage and leave me a comment. If you get stuck, join me on Discord and let’s chat further.
Preview01 | Introduction: What being Happy truly Means (4:01)
Start02 | What Happiness Isn’t (7:21)
Start03 | What is Happiness? (3:55)
Start04 | How to be Happy (4:02)
Start05 | Stop Chasing Happiness (4:27)
Start06 | Dealing with Disappointment (12:23)
Start07 | Know Your Happiness (5:28)
Start08 | Tips for Happiness (15:19)
Start09 | A Happy Life (4:45)